Links between heart disease and diet
Taxonomy Taxonomy Taxonomy Browser Taxonomy Common Tree All Taxonomy Resources. Grain products provide fiber, vitamins, minerals, and complex carbohydrates. Get more fiber by eating whole fruits instead of drinking juice. Relationship between dietary intake and coronary heart disease mortality: lipid research clinics prevalence follow-up study. A healthy diet and lifestyle can reduce your risk of: Heart disease, heart attacks, and stroke Conditions that lead to heart disease, including high cholesterol, high blood pressure, and obesity Other chronic health problems, including type 2 diabetes, osteoporosis, and some forms of cancer Recommendations. Proteins BioSystems BLAST (Basic Local Alignment Search Tool) BLAST (Stand-alone) BLAST Link (BLink) Conserved Domain Database (CDD) Conserved Domain Search Service (CD Search) E-Utilities ProSplign Protein Clusters Protein Database Reference Sequence (RefSeq) All Proteins Resources. EATING HEALTHY PROTEIN Meat, poultry, seafood, dried peas, lentils, nuts, and eggs are good sources of protein, B vitamins, iron, and other vitamins and minerals. GRAINS Eat breads, cereals, crackers, rice, pasta, and starchy vegetables (such as peas, potatoes, corn, winter squash, and lima beans). To use the sharing features on this page, please enable JavaScript. Choose whole grain foods (such as bread, cereal, crackers, and pasta) for at least half of your daily grain intake. Eating too many grains, especially refined gain foods (such as white bread, pasta, and baked goods) can cause weight gain. FRUITS AND VEGETABLES Most fruits and vegetables are part of a heart-healthy diet. A healthy diet is a major factor in reducing your risk of heart disease. Most are low in fat, calories, sodium, and cholesterol.
Variation Database of Genomic Structural Variation (dbVar) Database of Genotypes and Phenotypes (dbGaP) Database of Single Nucleotide Polymorphisms (dbSNP) SNP Submission Tool All Variation Resources. They are good sources of fiber, vitamins, and minerals. They are also low in fat and cholesterol. These foods are high in the B vitamins, iron, and fiber. The NCBI web site requires JavaScript to function. These include meats such as duck, goose, prime cuts of steak, organ meats such as kidneys and liver, and prepared meats such as sausage, hot dogs, and high-fat lunch meats. Adults should eat no more than 5 to 6 cooked ounces (142 to 170 grams) of lean meat, poultry, and fish daily. Avoid high-fat baked goods such as butter rolls, cheese crackers, and croissants and cream sauces for pasta. Literature Bookshelf E-Utilities Journals in NCBI Databases MeSH Database NCBI Handbook NCBI Help Manual NCBI News PubMed PubMed Central (PMC) PubMed Clinical Queries PubMed Health All Literature Resources. One serving of these foods should be about the size of a deck of cards on your plate. Sequence Analysis BLAST (Basic Local Alignment Search Tool) BLAST (Stand-alone) BLAST Link (BLink) Conserved Domain Search Service (CD Search) Genome ProtMap Genome Workbench Influenza Virus Primer-BLAST ProSplign Splign All Sequence Analysis Resources. Add to Clipboard Add to Collections Order articles Add to My Bibliography Generate a file for use with external citation management software. Eat 5 or more servings of fruits and vegetables per day. Homology BLAST (Basic Local Alignment Search Tool) BLAST (Stand-alone) BLAST Link (BLink) Conserved Domain Database (CDD) Conserved Domain Search Service (CD Search) Genome ProtMap HomoloGene Protein Clusters All Homology Resources.
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Links between heart disease and diet
